Reza Shams Martial arts coach · Dubai Ring WhatsApp

Strength and conditioning coach in Dubai

Strength and conditioning is the engine behind the technique: stronger legs, a solid core and the fitness to last the rounds.

Good for: Anyone training a martial art, and anyone who wants to get stronger and fitter.

One-to-one anywhere in Dubai, or online.

Make the first moveHi Reza, I'm on the strength and conditioning page of your website and I'd like to book a first session.
Portrait of Reza Shams in profile

What you'll learn

The engine behind the technique.

  • Strength sessions built around your goal
  • Conditioning for rounds
  • Mobility for kicks and grappling
  • A plan to follow between sessions

I'm qualified as an Instructor in Bodybuilding Methods with the Asian Bodybuilding Federation, and as a Certified Bodybuilding Coach Practitioner.

Your first session

We talk about your goal, see how you move, and set up your first plan.

What should I bring?

Training clothes, trainers and water.

Questions

Do I need a gym?

Not necessarily. Tell me what you have and I'll plan around it.

Do I need any experience?

None. We start where you are.

How much are sessions?

Message me and I'll send current prices.

Also with Reza

Contact

WhatsApp is quickest, or ring me.