Reza Shams Martial arts coach · Dubai Ring WhatsApp

Boxing personal trainer in Dubai

Boxing is where it starts: a stance you can trust, footwork that keeps you balanced and a jab that lands. We build it one round at a time.

Good for: Complete beginners, anyone who wants a sharper workout, and boxers who want cleaner technique.

One-to-one anywhere in Dubai, or online.

Make the first moveHi Reza, I'm on the boxing page of your website and I'd like to book a first session.
Reza Shams on a balcony at night, with palm trees and the Dubai skyline behind him

What you'll learn

Hands up, chin down, and a jab that lands.

  • Stance, guard and footwork
  • Jab, cross, hooks and uppercuts
  • Slips, rolls and blocks
  • Combinations on the pads
  • Conditioning rounds

Your first session

Stance and footwork first, then the jab and cross on the pads. By the end you'll be throwing your first combinations.

What should I bring?

Training clothes and water. Got gloves and wraps? Bring them. If not, ask me what to buy.

Shadow round

Try a round of boxing at home: I call the combinations, you throw them.

Round 1

Ready?

Style
Round length
Sound

Shadowboxing only: no partner, no kit. Clear some space, go at your own pace, and save sprawls for a soft floor.

Questions

Do I have to spar?

No. Sparring is always your choice, and only when you're ready.

Is boxing a good workout?

It works your legs, core and shoulders, and rounds on the pads get your heart going.

Do I need any experience?

None. We start where you are.

How much are sessions?

Message me and I'll send current prices.

Also with Reza

Contact

WhatsApp is quickest, or ring me.